This is Marry Me Cauliflower,
Chloe Ella Wheatland Ding- Dec 8, 2024
- 2 min read
Updated: Dec 12, 2024
and it’s what I’ll be filling my stomach (and heart) with this Valentine’s Day. It’s healthier, budget-friendly and made using my beloved Cosmo Pan from @cosmiccookwareau. I’ve used the Cosmo Pan almost daily for 2 years now and adore that it is non-stick, non-toxic and easy to clean.
💍 Use CHLOECOSMIC15 for 15% off @cosmiccookwareau !!
Recipe (Serve 2 - 3):
Marry Me Sauce:
- 1/2 Brown Onion (Diced)
- 1 Clove Garlic (Diced)
- 1 Can Diced Tomatoes
- 1/2 Cup Sun-Dried Tomatoes (Diced)
- 1/4 Cup Tomato Paste
- 1/4 Cup Nutritional Yeast
- 1 Cup Vegetable Broth
- 1 Cup Full-Fat Coconut Cream
- 2 & 1/2 Tsp Dried Italian Herbs
- Pinch of Salt and Pepper
- Optional: 1 Tsp Chilli Flakes
Cauliflower Steaks:
- 1 Head Cauliflower (Sliced into steaks/large florets)
- 2 Tbsp Olive Oil
- 1 Tbsp Nutritional Yeast
- 1/2 Tsp Smoked Paprika
- 1/4 Tsp Garlic Powder
- Pinch of Salt and Pepper
Optional Garnish:
- Basil
- Coconut Cream or Yoghurt
1. Preheat the oven to 200°C and line a baking tray. Spread cauliflower steaks on the tray.
2. Mix together the marinade ingredients and spread over both sides of the cauliflower steaks. Roast in the oven for 30 minutes, turning over halfway, or until tender and golden.
3. Meanwhile, heat olive oil in a pan over medium heat. Add the onion and sauté for 3 - 4 minutes. Add the garlic, nutritional yeast, Italian herbs, chilli flakes and tomato paste and cook for 2 minutes or until fragrant.
4. Add the vegetable broth, coconut cream, diced tomatoes, sun-dried tomatoes, salt and pepper and cook for 5 - 7 minutes until thickened. Remove from heat.
5. To serve, top the Marry Me sauce with the cauliflower steaks. Garnish and enjoy!
Get more good, healthy, quick and easy vegan recipes via my cookbook, Chloe’s Vegan Kitchen.
Comments